Media
The Eden Magazine - Rising from decades of abuse, thriving with severe PTSD
Looking back, I thought my raging and untreated PTSD was caused by being in a four-year-long relationship (marriage) that was filled with emotional, psychological, spiritual, and a lot of physical abuse. I know one thing – well, two things – getting out of that situation was one of the most courageous acts…
Authority Magazine - Self-Care & Mental Wellness: Author Arielle Spring On The Top Five Selfcare Practices That Improve Mental Wellness
Let’s face it. It seems that everyone is under a great deal of stress these days. This takes a toll on our mental wellness. What are some of the best self-care practices that we can use to help improve our mental wellness and mental well-being? In this interview series, we are talking to medical doctors, mental health professionals…
30 Seconds - Post-Traumatic Stress Disorder: 8 Holistic Ways to Thrive With Severe PTSD-Induced Anxiety
The first post-traumatic stress disorder (PTSD) inducing event in my life was when I was assaulted by my boss’s husband while on the job at the age of 16. The anxiety began when I was…
Book Room Reviews - Thriving with Severe PTSD Induced Anxiety By Arielle Spring
“When Birds Sing: My Journey from Trauma to Triumph” is a candid yet inspiring memoir, in which Arielle details her journey through abuse to the moment when a conscious awakening prompted her to…
Fox News - When Birds Sing: My Journey from Trauma to Triumph by Arielle Spring
If you're in the mood for a moving memoir, Arielle Spring's chronicle of surviving trauma and abuse to reach a place of hope and contentment may be just…
Midwest Book Review - When Birds Sing
“When Birds Sing: My Journey from Trauma to Triumph” is a candid yet inspiring memoir, in which Arielle details her journey through abuse to the moment when a conscious awakening prompted her to…
30 Seconds - Domestic Violence: Should I Stay or Should I Go? Tips From an Abuse Survivor
I endured domestic violence throughout a four-year marriage as well as abuse in countless other relationships. I did many things…
Psychology Today - From Self-Loathing to Self-Loving in 5 Questions
Last Thursday, I fell off my mountain bike not once but twice. I stood up, saw the abrasion on my left shin, and started to cry.
Your Tango - How I Regulate My Crippling Anxiety Without Pharmaceutical Drugs
I began having severe anxiety when I was just 6 years old. My Mmm was very meticulous about cleaning the house and I would have to clean the house daily. If a magazine was out of place…
The Advisor With Stacey Chillemi - How To Overcome Sexual Assault, Domestic Violence, and PTSD
Today Arielle Spring will discuss How To Overcome Sexual Assault, Domestic Violence, and PTSD and the importance of self-love.
SoulSpring.org - Five Signs You are in an Abusive Relationship
From a young age, I had been a person whose heart went out for the ‘underdog’. I was kind and caring to classmates and animals. I had a lot of ‘feelings’ that weren’t often understood…